Aging A Natural And Inevitable Feat - 1565 Words

Gabrielle Cardina AGNG 200 9 October 2014 Midterm Question 1) Aging is a natural and inevitable feat that every living organism must muster. Although we accept that aging, no matter the rate, happens, some cannot do so without reason nor a formal explanation. Because of these people, there are theories and ideas that were made up to capture the full frame of growing older. I believe that the act of aging can be perceived in two different ways: physically or mentally. These are two completely divergent fields. However, if played together, we can explain the whole gamut of the adventure with age. I conclude the amalgamation of the Age Stratification Theory (Three Theoretical Perspectives, 33) and the Cross-Linking Theory (Personal†¦show more content†¦We learn the responsibilities, social norms, and expectations of each age strata and almost subconsciously achieve them. If these different junctures did not exist, we would not mature (Three Theoretical Perspectives, 33). To encompass aging fully, one must understand the Cross-Linking Th eory. One must also understand the term senescence. Sadly, it is understood that with age comes deterioration. Your immune system decreases its strength along with countless other bodily functions. This theory faultlessly explains why our bodies physically age. In accordance with the Cross-Linking Theory, the sole reason for our body’s demise is called glycation. Unfortunately, glycation production has a positive correlation with our age. It is spellbinding that something so tiny, in this case a glucose molecule, could lead to the very complicated and major event that is our death. As these particles increasingly inhabit our DNA, our basic bodily functions progress in the opposite orientation (Personal Health and Well-Being, 87). In summary, I believe that the only two principles that could successfully capture the aging experience are the Age Stratification and Cross-Linking theories. Aging happens only because we progress through the different stages in our life. Without cr oss-linkage, perhaps an 80 year old could run like their 40. Question 2) What if people could live to be 120 years old? The idea seems

The Gay Science A Modern Critique Of Science - 1621 Words

The Gay Science: A Modern Critique of Science Bertrand Russell wrote about Nietzsche in A History of Western Philosophy, â€Å"He invented no new technical theories in ontology or epistemology; his importance is primarily in ethics, and secondarily as an acute historical critic.† (Russell 760) If The Gay Science is read as a true prescription for how science should be done, the majority of Nietzsche’s sections seem unrelated; there is no clear way too see how these sections speak to what is commonly understood as science. However, there exist a fair number of sections in this book that seem to speak directly on the common understanding of science about how it should be conducted, including the many missteps it has taken leading up to the writing of The Gay Science. When reading these sections closely, Nietzsche’s writing reflects many strikingly modern understandings of science. Many of these modern understandings and philosophies of science inferred from the text are from very different points in time and represent distinct philosophies of science, but they all have an underlying theme of positivism, subjectivism, and social constructivism. In certain sections The Gay Science should be read as a serious critique of scientific practice; a critique that should be taken seriously, even among modern sociologists and philosophers of science. If The Gay Science is to be read in this way, contrary to Bertrand Russell’s opinion, Nietzsche has much to say about the ontological import ofShow MoreRelatedMonotheistic religions, especially Judaism, Christianity, and Islam promote the belief in One God;1600 Words   |  7 Pagesguide us through life. In turn, humans should embody the moral goodness and excellence that is revealed to us by God . These religions are taught based upon both scripture and reason. 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In short, their statistical analysis backed by social-scientific evidence concludes that public policy in America is not determined by elections. A slap in the face to decades of political science conventional wisdom as well as to the millions who still hold faith in the strong words spoken by Abraham Lincoln, â€Å"government of the people, by the people, for the people,† (Gettysburg Address, 1863). Achen and Bartels challenge two traditional modelsRead MoreHistory of Sexuality3607 Words   |  15 Pages| | | A Historical Critique of Homosexual Exclusions from the Armed Forces using the concepts of Michel Foucault From 1989 to 1999, the time period of the Clinton Administration, a homosexual force entered the American consciousness. Court cases and rhetoric of the 80s incited a discourse in which homosexuality was re-articulated, re-negotiated, and unmistakablyRead MoreHomosexuality and University Press5666 Words   |  23 Pagesmales or between females. Gay refers to self-identification with such practices and desires, like homosexual, both terms mostly used only for men. Lesbian is its female counterpart. Such definitions have run into major problems, and nowadays the concept â€Å"queer† is used to indicate the fluency of sexual practices and gender performances. Sociological context Since the 1970s, homosexuality has become the topic of an interdisciplinary specialization variously called gay and lesbian, queer or LGBTRead MoreThe Dangerous Pursuit Of Knowledge1617 Words   |  7 Pagesconstantly new inventions of technology and theories of science. But maybe knowledge is starting to ruin people’s life and it shouldn’t be sought after. Very similar in the novel Frankenstein, written by Mary Shelley, Victor Frankenstein deals with the deadly pursuit of knowledge. 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The concept of Descartes `core identity does not seem to workRead MoreSingle-gender classrooms would not improve the quality of education in American public schools.9319 Words   |  38 Pagesfounding director of the North American Integration and Development Center and associate professor in the Division of Social Sciences and the Cà ©sar E. Chà ¡vez Department of Chicana and Chicano Studies at the University of California, Los Angeles. Born in Mexico and raised in Chicago, he received a B.A. in economics, an M.A. in anthropology, and a Ph.D. in political science at the University of Chicago. The Immigration Policy Center (IPC) is the research and policy arm of the American Immigration Council

Living a Wholehearted Life Free Essays

string(30) " we as humans all go through\." Book Project: Living a Wholehearted Life Jannie Jenkins Dixie State University â€Å"The Gifts of Imperfection†, by Brene Brown, writer and research professor at the University of Houston Graduate College of Social Work. The book is written to open people’s minds to the power and impact of living a wholehearted life. Brown confronts the dark emotions that get in the way of leading a fuller life and pursues the behavior of courage. We will write a custom essay sample on Living a Wholehearted Life or any similar topic only for you Order Now She shares ten guideposts on the power of Wholehearted living, and what we can do to achieve our way of engaging with the world from a place of worthiness. Each guidepost explores the power of love, belonging, and being enough as they each help us lead to recognize and act on our gifts of imperfection: courage, compassion, and connection. The key to living a wholehearted life is to embrace the gifts of imperfection. Guidepost number one: cultivating authenticity. Professor Brown explains that she has this as her first step to achieve wholeheartedness because we cannot be happy when we are constantly worrying about what others think of us. We must forget what other people might be thinking of us and be our real selves. When we on’t embrace our true self, we deny ourselves of the many Joys of Just living. We are cultivating courage when we practice authenticity and allow ourselves to be vulnerable. Guidepost number two: cultivating self-compassion. With Brown’s research, we learn that fear and shame are two major obstacles to accomplishing high self-worth and practicing self-compassion. When we let fear overcome us, we push away all ideas of aspiring our dreams and moving forward; when we get trapped in our box of shame, we Judge our self and others. Brown urges her readers to realize that veryone experiences those feelings of suffering or inadequacy, but we have the choice of being warm and understanding toward ourselves rather than comparing and putting ourselves down. If we are compassionate with ourselves, we will experience empathy towards others, leading to our gift of compassion for others as well. Guidepost number three: cultivating a resilient spirit. Brown describes resilience as the ability to overcome adversity. Everyone goes through some sort of trial, but it’s how we handle the hardships that define us. Overcoming adversity is the hardest part of living, then how do we become resilient? With her research, Brown made a list of protective factors†the things that help us move forward in adversity†and according to the people she interviewed, the very foundation of the protective factors was their spirituality She defines spirituality as, â€Å"recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us†(2010, pg. 56). Practicing spirituality brings a sense of perspective, meaning, and purpose into our lives. Guidepost number four: cultivating gratitude and Joy. Brown made the connection that all those who described themselves as Joyful or living a Joyful life, ctively practices gratitude. The best way to cultivate Joy and practice gratitude is by slowing down our constant rushed lives. People get so caught up in the â€Å"must’s† and the â€Å"do’s† in life to achieve happiness that they unknowingly reject what could be joyful moments. Brown consistently emphasizes the importance of acknowledging that, â€Å"l am enough. † Guidepost number five: cultivating intuition and trusting faith. Brown defines intuition as our ability to hold room for uncertainty and our willingness to trust the many ways we’ve developed knowledge and insight. She also goes into depth about he importance of having faith. To engage in a wholehearted life means we must believe without seeing. Guidepost number six: cultivating creativity. What keeps people from cultivating their own creativity is comparison. Comparison is all about conformity and competition; we feel the need to fit in or outstand! When we create, we produce meaning. Brown tells us to let go of comparison. Guidepost number seven: cultivating play and rest. Brown gives numerous examples from her life as well as others about how much more meaningful their lives are when they exercise proper rest and adequate time to play. When we play we shape our brains, harbor empathy, and work through complex social groups. â€Å"Play is at the core of creativity and innovation. † She incorporates rest by explaining that we cannot live full lives without respecting our bodies’ need for renewal. Play and rest cultivate connection. Guidepost number eight: cultivating calm and stillness. It is impossible to live wholeheartedly when anxiety is pressing us down. Brown emphasizes in this section the meaningfulness that comes from multiple forms of meditation. Guidepost number nine: cultivating meaningful work. Professor Brown describes eaningful work as feeling a tremendous sense of accomplishment and purpose from work. What keeps people from achieving meaningful work is their self-doubt. Self-doubt blocks our process of finding our talents and sharing them with the world; self-doubt is letting our fear undermine our faith. Brown encourages us to establish who we are by determining our gifts and what we do with them. Guidepost number ten: cultivating laughter, song, and dance. We have to let goof being cool and â€Å"always in control. † By doing so, we allow ourselves to express ourselves in ways that make us feel the most Joy and satisfaction. Brene Brown’s book is not a â€Å"how to† book (although there were times where I wished it was), it’s a book that pulls out our understanding of how we choose to live. Her guideposts are all choices that we have to make. The only way we can create a life of living with our whole hearts is by practice. Brown’s book influences us to make choices of how we live our lives, but we must choose to practice. We won’t become self-resilient, authentic, self-compassionate, or more grateful if we Just sit and wait tor them to come to us. We nave to constantly practice and better ourselves, then we an live a more fulfilled life. This book covers the confusing emotions we as humans all go through. You read "Living a Wholehearted Life" in category "Papers" I have been able to more fully grasp and understand what things get in the way of my own personal wholehearted living. It’s funny to me because everything she talks about is so plain and simple; it’s common logic but yet we still feel unworthy, abandoned, or unloved. Something that I have struggled with in my life is perfectionism. Brene Brown defines perfectionism as the belief that if we live perfect, look perfect, and act perfect, we will avoid the pain of blame, Judgment, and shame. This definition really it me because I believed that I would only be loved, approved, and accepted if I were â€Å"perfect. † I worry about what other people think of me which denies me, what could be, wonderful opportunities. I am afraid to put anything out in the world that could be imperfect because I am afraid of failing, making a mistake, or disappointing someone. Perfectionism is self-destructive and I believe my perfectionism is what keeps me from feeling confident in myself. When I was reading about this, I wondered what can I do to get rid of this toxic belief. The number one thing is to practice self-compassion. Self-compassion consists of three elements: self-kindness, common humanity, and mindfulness. I often beat myself with self-criticism when I suffer, fail, or feel inadequate rather than being warm and understanding towards myself, self-kind. Something that I persistently try to remember when I’m going through something difficult is that it’s common humanity. Suffering and feeling inadequate is Just part of the human experience. Everyone has his or her struggles and is trying their best to get through them; it is not Just â€Å"me† alone. Since reading about this, IVe been practicing self-compassion so I can lower my perfectionistic way f thinking. It really is a huge difference how I perceive my life. I’m accepting that it’s okay to go for those moments and opportunities that make me vulnerable because I’m not perfect and I don’t have to be; I’m embracing my true self while letting go of what others think of me. I do feel as if my soul is more fulfilled. Going along with perfectionism, comparison is another thing that gets in the way of living my wholehearted life. Comparison is all about conformity and competition. When we compare, we want to be like everyone else (â€Å"fit in†), but better. I refused to believe hat I was trapped in that exhausting hole of comparing myself to others because I knew I shouldn’t be thinking like that. I realized though that in order for me to embrace my gifts of imperfection, courage, compassion, and connection, I have to acknowledge my weaknesses and shortcomings such as comparison. I continue to practice avoiding comparison because I know when I focus on being better or being the odd one out, I am not happy. I tend to forget about working on my authenticity, or gratitude when I’m spending all my time and energy conforming and competing. I lso have become aware that it’s okay to be me. I Just need to focus on going through my life at my pace, by my rules while everyone else is going throughout their life at their pace and by their rules. Some may be faster, some slower, but the best thing I can do is smile, pat them on the back, feel happy for what theyre achieving and Just keep going. When I’m not comparing myself to others I feel good about my self and about my life. Recognizing my struggles with perfectionism and comparison, and working to overcome them, nave been major steps tor me living a more tultllled lite However, the biggest thing that stood out to me personally was how important spirituality and gratitude are in achieving wholeheartedness. IVe always had a strong belief in my faith and religion, but it was neat to see from Professor Brown’s research that having spirituality is a core component of wholeheartedness. It’s not just me who relies and believes on my faith to become resilient, the ability to overcome adversity. Everyone needs to believe and celebrate that we are all inextricably connected to each other by a power greater than all of us, and that our onnection to that power and to one another is grounded in love and compassion (2010, pg. 64). Practicing spirituality brings healing and creates resilience. We all have to define spirituality in a way that inspires us. I know, and have known for a long time, that my life would be drastically different without my spirituality. It truly does give me peace, comfort, and strength leading into a sense of perspective, meaning, and purpose in my life. Finally, the other thing that stood out to me next to spirituality was cultivating gratitude and Joy. I think the reason this hits me hard is ecause everyone is striving to live a fulfilled life, and to me, a fulfilled life is a Joyful life. We all are wanting to be happy, but this world is filled with so much pain, suffering, and sorrow that it’s hard to remain happy. Practicing gratitude is the essence of living Joyfully. When we are grateful, we immediately shut out our feelings that make up shame and destroy our happiness. The catch is that gratitude is a constant action and must be consistently practiced. Something that IVe done to practice having an attitude of gratitude is stating out loud things I’m grateful for hen fear or anxiety is creeping up on me. When I verbally express my gratitude, a feeling of warm Joy really does overcome me; I no longer feel worthless or inadequate because I’m recognizing that I have enough, that I am enough! Through recognizing my shortcomings with perfectionism and comparison and also living a life of gratitude and Joy, I have been more able to embrace who I am. I live a life of imperfection, but I am enough. I have the potential to do amazing things when I live wholeheartedly, going throughout life with courage, compassion, and connection. How to cite Living a Wholehearted Life, Papers

Marketing Principles Target Demographics

Question: Discuss about theMarketing Principlesfor Target Demographics. Answer: Introduction The concept of market segmentation is one of the most ideal approaches to increase the sales by selling to fewer target demographics. By implementing smart market segmentation, modern business organisations can grow their market at will. Precisely, by providing the right types of products or solution to a larger target demographic profile can contribute to increase the sales. Alternatively, if modern organisations have failed to deliver towards the massive target demographics, the overall sales of the business will be reduced (Goyat, 2011). Hence, the role of market segmentation can provide the best set of buyers to a company. By offering the most required products to the selected target groups, contemporary business organisations have turned a large population into significant group of buyers to increase profitability and market reach. Moreover, the geographic segmentation of a market can identify the major territories that are most crucial for business (Sllner and Rese, 2011). Ther efore, market segmentation is the need of the hour to grow market of any business. Idea of Segmentation and Research In the global marketing, business organisations need to make significant changes in the strategic moves to stay competitive. Hence, right set of marketing strategy and practices will be evident to achieve the corporate goals leading to a market. Apart from marketing campaigns and promotional activities, the role of market segmentation can be identified as the best approach to make market expansion (Myler, 2016). The idea of market segmentation has divided the identified market in certain homogeneous target groups. In such strategic move, the purchasing behaviour of the target demographics must have been taken into consideration to divide the market in different profitable sections. For instance, global organisations such as TESCO Plc, one of the leading food retailers of the world has utilised market segmentation to increase the sales. By identifying the region and density of the target market, the organisation categorised geographic segmentation to sell the food items in a different order to the urban and rural public. Also, based on income status, occupation, social status and education of the target demographics, segmentation has been done to sell the right products to the right set of buyers (Bhasin, 2016). Primarily, there are significant positives of market segmentation. Segmentation has helped an organisation to understand the buyers belong to a small group and eliminate major competition effective for sales. Theory of Segmentation The concept of segmentation was first developed as an economic theory to present how an organisation selling homogenous products in a heterogeneous demand market maximises its profit (Scott, 2012). Segmentation is an element of the three-part process of marketing theory known as STP that stands for segmentation, targeting and positioning. The concept of STP is used by the marketing department of an organisation to have a close look at the potential customers to plan the marketing mix. On the other hand, segmentation helps to narrow down the market to increase the efficiency of the marketing process (Scott, 2012). The segmentation theory is used to break down the target market into smaller groups based on the geographic, demographic, behavioural and psychographic characteristics. The behavioural segmentation is used to categorise the market on the basis of the use of the products. On the other hand, the demographic segmentation is used to categorise the market on the basis of the age, gender, income level and familial status of the customers. Furthermore, the geographic segmentation is used to segment the market according to its location such as country, state or region (Myler, 2016). Hence, it can be seen that segmentation helps the management to observe the demand of the consumers and develop strategies according to the variation in the market. Example of Segmented Market and Analysis In the current scenario of growing competition in the global market, market segmentation has emerged to be an effective strategy to gain competitive advantage over the rivals. It is used to understand the psychological behaviour of the consumers and develop products as per the demand of the customers (Ray Chaudhuri, 2014). For example, the Franco-American Spaghetti has differentiated its products by offering various flavours, shapes and sizes as per the demand in the market. It has helped the organisation to focus on a small number of targeted customers and develop its products as per the demand in the market (Sllner and Rese, 2011). Hence, the segmentation strategy has helped the firm in seeking competitive advantage and growth in the international market. Therefore, it can be said that the statement segmentation is an ideal approach to grow your market is true and the concept of segmentation helps an organisation to increase the efficiency of its marketing operations. Conclusion By considering the above analysis, it can be seen that market segmentation has been an effective marketing strategy that helps the organisation to develop its marketing mix as per the demand of the consumers. It helps the firm to gain competitive advantage and good positioning in the market. On the other hand, market segmentation helps to reduce the size of the market that increases the efficiency of the marketing operations. Hence, it can be concluded by saying that segmentation is an ideal approach for an organisation to grow its market. References Bhasin, H. (2016).6 advantages of segmentation - Benefits of segmentation. [online] Marketing91.com. Available at: https://www.marketing91.com/6-advantages-segmentation/ [Accessed Feb. 2017]. Goyat, S. (2011). The basis of market segmentation: a critical review of literature.European Journal of Business and Management, [online] 3(9), pp.45-54. Available at: https://www.iiste.org/Journals/index.php/EJBM/article/download/647/540 [Accessed Feb. 2017]. Myler, L. (2016).Market Segmentation: Sell More By Selling To Fewer. [online] Forbes.com. Available at: https://www.forbes.com/sites/larrymyler/2016/01/19/market-segmentation-sell-more-by-selling-to-fewer/#3465d4d55bf7 [Accessed Feb. 2017]. Ray Chaudhuri, A. (2014). Cross-Border Mergers and Market Segmentation.The Journal of Industrial Economics, 62(2), pp.229-257. Scott, M. (2012).An investigation of market segmentation theory and its impact on effective fundraising. 1st ed. Brisbane: Centre of Philanthropy and Nonprofit Studies, Queensland University of Technology. Sllner, A. and Rese, M. (2011). Market segmentation and the structure of competition: applicability of the strategic group concept for an improved market segmentation on industrial markets.Journal of Business Research, 51(1), pp.25-36.